How do I know when I should call the Veterans Crisis Line or use the online chat?
You should call the Veterans Crisis Line or log on to the online chat if you are a Veteran or know a Veteran who is experiencing an emotional crisis—especially when you are concerned about risk of physical harm. Please call the Veterans Crisis Line at 1-800-273-8255 and Press 1 immediately if you or a Veteran you know is experiencing any of the following warning signs:
- Hopelessness; feeling like there’s no way out
- Anxiety, agitation, sleeplessness, mood swings
- Feeling like there is no reason to live
- Rage or anger
- Engaging in risky activities without thinking
- Increasing alcohol or drug abuse
- Withdrawing from family and friends
The presence of the following signs requires immediate attention:
- Thinking about hurting or killing yourself
- Looking for ways to kill yourself
- Talking about death, dying, or suicide
- Self-destructive behavior such as drug abuse, weapons, etc.
Even if you or a Veteran you know is not in immediate danger, the Veterans Crisis Line is here for you. Crisis feels different for everybody and can stem from a wide range of situations. Some Veterans are coping with aging, stress, relationship problems, financial or legal issues, or lingering effects stemming from their military service, which were never addressed. Many recent Veterans have difficulty with their relationships or the transition back to civilian life. If you are a Veteran or know a Veteran who is experiencing any of the above signs, call the Veterans Crisis Line immediately or log on to the online chat.
Whatever’s got you down—chronic pain, anxiety, depression, sleeplessness, anger, or even homelessness—a Veterans Crisis Line responder can provide support, day or night.
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